Posts Tagged ‘Meditation’

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What is chakra ?

Sapta_Chakra,_1899

Chakra and its existence have been long debated throughout time. While it is well documented in the far east by a multitude of cultures, the study of chakra and parapsychology in the west remains relatively taboo. One thing that can't be denied is the importance eastern cultures have placed on not only maintaining your chakras but strengthening them as well. So what is chakra and how exactly does it work ? hakra is described as a series of wheel like vortices of light located in 7 different locations of the human body. These points of energy are located along your spinal column and are believed to influence the major glands that are located within their vicinity. Our medical symbol with the two snakes wrapping around the pole is a depiction of how the energy from your chakra travels throughout our bodies via our spinal cord (which is represented by the...

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Meditation 101

editation is a practice that has been around for centuries. Every culture from east to west has various meditation techniques that grants the user various long term mental & physical benefits. Everything from a more relaxed body,sharper mental focus, and an increased physical stamina can be achieved with daily meditation. However there are SO many techniques out there how do you know which ones are right for you ? Allow me to share a few that have worked for me. Please be mindful that you have to want these things for it to work. It all starts in the mind, so leave the skepticism at the door if you truly want these techniques to work for you. "I am that I am." This one sounds silly as hell but it works ! You do this one to take your mind away from a current situation. For example : A co-worker...

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Mind over matter

This month for the occult issue we touched on topics such as meditation and the power of the mind. One thing we can learn from this mentos commercial : our minds ain't that powerful. ZEN !

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